Morne Training Back, Incline Dumbbell/Reverse Grip Incline rows.
Morne is one of our star students, he is 16 years old, and has a great future ahead of him. We will keep you posted of his progress.
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The Academy
Bluewater Bay Academy of Sport is situated at N2 City, Bluewater Bay, approximately 15 minutes from the Port Elizabeth city centre in Nelson Mandela Bay.
The Academy offers residents the opportunity to study toward an internationally recognized certificate or diploma in Exercise Science, enabling them to practice as Personal Trainers.
The Academy also offers training clinics to top sportsmen and women, where the focus is on attaining sporting excellence. The Academy is within walking distance from the beach providing students and athletes a greater variety of training modalities. The Academy also offers bursaries and helps their students set up in small businesses or find placement abroad or on Cruise Liners.
Bluewater Bay Academy of Sport
Where Excellence is Second Nature.
Contact Details
Phone: +27 (0)72 617 9089
Fax: +27 (0)41 466 1930
E-mail: info@gsnbody.com
Kwantu Private Game Reserve sponsors our competing athletes.
Read more about them by following the link
Tell Morne thanks for being so courageous to model the new video. Its great. Interesting exercise. Not one that one hears of that often.
May I make a suggestion? How about doing them without a vest on, so we can see the muscle group that is being worked. Just a thought.
Would luv to c more of this qt, he is sooooooo cute